ATTENTION// Showing you beauty to catch your eye and borrow your ear. I want to talk with you about something so simple and powerful.
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Do you know about the most perfect thing?
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Asking for what you need!
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Today. In this moment what do you need?
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Rest? Ease? Playfulness? Touch? What is it?
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1) Ask for it from yourself first.
How can you give yourself even just a taste of what you need? 5 minutes of connection with a friend. 10 minutes to lay down on the floor and breathe deeply.
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2) Then pause and ask Spirit.
Give Spirit a chance to send out what you need too. I find this is particularly powerful to do just before I go to sleep. Sometimes we don’t ask because we are afraid that it won’t be provided and our faith will be broken. Instead trust something better is on its way.
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3) Then ask others.
Tell them your focus for the day. Ask for their help with it. State your intentions! See a friend and remember you need touch? Ask her for a hug out loud! Say, “I really need touch today. Can you hug me for a long time?” Recruit others in creating the life you need.
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Now do it. Say it here. Tell us. “What do I need right now to heal?”
